Crimes and Karma

First 4 weeks down…. 8more to go!!

#12weeks

Follow my new blog: Long Before We Go…

I’m going to be doing CrossFit and following the Paleo Diet for the next 4 weeks so there will be updates to see how far I can get from this pic to better shape in a months time!!

Plus some daily ramblings about whatever is on my mind :)

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http://longbeforewego.tumblr.com/

Abs are finally starting to come back :)